March 20, 2021

Positivity Corner: March Into Spring

I know this last year has been difficult for many staying home, quarantining when necessary. I am an introvert, yet even I am saying, “Where are my people”?! Walking for health – or any other reason – has fallen off almost everyone's radar. Survival is all we've been thinking about – not what makes us healthy and happy.
March 9, 2021

My Morning Tea Routine

I’ve drunk hot tea on the regular for many years anyway, but I’d never formalized this as something intentional — it always just happened before when I had time. I never made it a priority, but since doing so, it has opened up productivity, energy, and positive vibes for my day.
Resize text-+=