March 26, 2025
I now highly recommend this to anyone with chronic pain or illness, chronic fatigue, or a body that’s just plain aging (i.e., anyone who tells me they’ve got stiffness or pain).
March 10, 2025
It might seem a trifle to some – and, honestly, it is – but for me, a relaxing bath is one of the most releasing, healing things I can do for myself. Semi-regular baths in near-scaling water filled with lovely bath oils, a fragrant bath bomb or bubble bath, does something for me that no other relaxation technique can.
July 11, 2023
One of the standards I have run across many times myself as a writer and journalist has been that of punishing writers for speaking their minds and expressing their voices. I can think of many times a professor, a fellow journalist, or writer’s club member has mentioned being suppressed at the hands of their editor(s). The editor holds all the power.
July 2, 2023
Most often, we think of a sabbath as a day off of work. This is the reason the most dedicated followers of sabbath practices don’t even allow themselves to cook or clean on their days off, and, instead, must do the work ahead of time.
June 6, 2022
This past couple of years, I’ve stumbled into a lovely way to reflect, calm, and breathe. It’s something the leadership team at my church has encouraged […]