September 30, 2025
As a creative, you’re probably quite familiar with these ailments. Fortunately, there are exercises you can try to relieve tension, boost your fitness levels, and keep you revitalised — all from the comfort of your desk!
April 4, 2025
Running was always my second-greatest dread; only a visit to the dentist outclassed running. In the most extreme of circumstances, I could perhaps have envisioned myself running from a dentist. If when Anubis weighs my soul I am found wanting, my personal hell will surely involve spending an endlessly repeating Sisyphean eternity running to a dental procedure.
March 8, 2025
Walking several times throughout the day helps to de-junk my brain. I can work through the stuff that’s in my head, rattling around. And working through it clears out my thoughts and frees up space for life apart from work.
April 11, 2022
Destination, paradise. Ever dreamt of running in a tropical paradise with the ocean on all sides? The Honolulu Marathon may be your dream come true.