November 14, 2021
Now, as an adult who happened to marry a man equally Christmas-crazy as myself, I decorate early for Christmas, not when it’s “normal.” I start putting up the decor in October.
September 5, 2021
August 18, 2021
When you take time for yourself each morning, you can find your balance in self-care.
August 15, 2021
In a world of chaos and constant bombardment, sometimes you just need a break. And that's okay.
August 8, 2021
Remember when you were a kid and you'd wake up early just to get in those cartoons on Saturday mornings? You'd grab a bowl of Cap'n Crunch or Cookie Crisp and nosh mindlessly as you sang the theme to Animaniacs or cheer on the Chip 'n Dale Rescue Rangers. Maybe you'd watch reruns of The A-Team or tune into wrestling – whatever your indulgence was (not that you understood it as such back then).
June 10, 2021
Putting some positivity into the world can be as simple as giving a pony bead bracelet or buying someone's coffee for them.
June 2, 2021
May 24, 2021
May 12, 2021
These unpleasant changes in life can be met with positive changes - and music is one of mine.
March 20, 2021
I know this last year has been difficult for many staying home, quarantining when necessary. I am an introvert, yet even I am saying, “Where are my people”?! Walking for health – or any other reason – has fallen off almost everyone's radar. Survival is all we've been thinking about – not what makes us healthy and happy.
March 9, 2021
I’ve drunk hot tea on the regular for many years anyway, but I’d never formalized this as something intentional — it always just happened before when I had time. I never made it a priority, but since doing so, it has opened up productivity, energy, and positive vibes for my day.