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April 30, 2021

Bos Rooibos Tea Review: Like Going Home – Or An Ode to South Africa

When I lifted the lid from the tin, my nostrils instinctively went to the edge and breathed in a sweet, earthy waft. The sachets are sealed into foil packs, but the lingering aroma from their packaging is still there and my heart sang. This is Rooibos, I thought, a smile parting my lips.
April 9, 2021

Positivity Corner: My Matcha Ritual

I first heard of Matcha when a friend’s friend from Singapore sent her a bag of the fine, green powder. Amazon was around by now, but things like this weren’t so readily available to Americans – nor did we seem to know to look for it. When I married a man who’s intrigued with all things Japanese, Matcha returned to my awareness, especially when we wound up living across the highway from a Japanese market where Matcha could easily be purchased for a reasonable price.
March 27, 2021

Self-Care for Chronic Illness

Trust me when I say, we do not wish anyone a moment of what we endure in these bodies. But like most things, you can’t know what this feels like mentally and emotionally, let alone physically, until/unless you walk a day in our chronically ill bodies – forget the shoes.
March 20, 2021

Positivity Corner: March Into Spring

I know this last year has been difficult for many staying home, quarantining when necessary. I am an introvert, yet even I am saying, “Where are my people”?! Walking for health – or any other reason – has fallen off almost everyone's radar. Survival is all we've been thinking about – not what makes us healthy and happy.
February 27, 2021

Race You to the Finish: A Look at Virtual Races

And then, just when everything seemed to be going right in my running world, the bottom somehow imploded on itself. Hello, 2020. Suddenly races and plans and vacations already mapped out came to a screeching halt, along with the part of my life that brought me so much joy. 
February 26, 2021

The Fight Starts Here: Review of “Fight Write”

Your head has left the story, because the fighting doesn’t jive with reality.  You’ve been left dissatisfied at a pivotal moment, and while you may still go on to enjoy the rest, your subsequent recommendation will forevermore come with a caveat:  “If only...” But what if you are the author?  How do you keep your readers’ heads firmly where they belong – in your story—despite the epic duel that must be fought with weapons you may know nothing about? Enter Fight Write, a recent book by Carla Hoch that dives headfirst into the brawl to save you!
February 24, 2021

Rekindling Creativity Through A Healthy Lifestyle

When stress strikes, it affects many things. The weight of the world seems to rest solely on your shoulders while your drive and joy for things you once loved melts into mud, creating this unscientific feeling of “meh.”  So, for those who rely on their creative outlets, whether by trade or hobby, how do you combat the effects of stress when it comes to achieving your creative best? 
February 21, 2021

For An Elegant Cuppa: Twining’s English Afternoon Tea Review

That first cup told me one important matter had been resolved: this brew is absolutely, one-hundred percent suited to a quiet afternoon cuppa, whether paired with dainty tea sandwiches or a window gazing out on snowy parking lots and dangling icicles.